NZ Wellness Guru, Dr. Greg Emerson on Mindfulness and Forgiveness

Spirituality, Meditation and Energy Healing

Forgiveness – A Path to Inner Peace

Dr. Greg Emerson

Today I’m proud to have friend and Wellness advocate, Dr. Greg Emerson as my guest.  I hope you enjoy his heartfelt and personal joiurney into forgiveness.

 Dr. Greg’s Website

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

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Iyanla Vanzant on Starting Over

Spirituality, Meditation and Energy Healing

Iyanla Vanzant on Starting Over

Crash, bang, boom, collapse.

That’s happened more than once in my life.  Death and rebirth.  Sometimes it seems like life is an endless parade of holding on and letting go.  If we’re ‘lucky’, it can lead to the discovery of what truly matters.  The discovery of ourselves.

As a healer, there have been occasions when I’ve been placed in the sacred position of helping people through major life transitions.  They’re never easy but if the work is put in, the results can be phenomenal.  However, part of coming out on the upside of personal tragedy lies in asking yourself the right questions.

The following excerpt is from self-help guru Iyanla Vanzant’s blog, Starting Over.

15942094271_1305ecdb0c_z“…It was a hard pill to swallow. Did my daughter need to die in order for me to become a better person? Did my husband need to reject me and dishonor our commitment so that I could have a greater purpose in life? Wrong questions! The greater, grander, deeper inquiries I needed to make of myself were: what am I being asked to practice? What character values in my being am I asked to embody? What service can I offer the world as a result of the lessons I am learning? …”

Sometimes when life demands the ultimatum of staring over, it gives us the opportunity to reassess our values and put our actions in alignment with who we truly are.  It’s called growth.  In my opinion, it’s one of the main reasons we come into this world as human beings.

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

Photo: Lwp Kommunikáció, Flickr CC

Book Review – Happiness: The Key to Inner Sunshine

Spirituality, Meditation and Energy Healing

Book Review – Happiness: The Key to Inner Sunshine

Nicola K. Green

Happiness-The-Key-to-Inner-Sunshine1-300x300

 

4.5 Stars!

When I read the title from this young author I thought, “Oh, this should be a cute little read…probably take about five seconds.”

Wrong again. I was sincerely impressed by the depth and wisdom presented in Happiness.

UK Author, Ms. Green starts by diving into what happiness is not. From there, she offers scientific, psychologic and spiritual samples of how cultivating happiness can benefit the quality of our lives. Techniques to connect to the Universal Life force (the source of all happiness) include: re-connecting to Nature, meditation end visualization, emotional healing, improving mental outlook and exercising human virtue.

Although I didn’t really learn anything new, the passion in which the material was presented made the reading a very refreshing exercise in reaffirmation. Highly recommended, especially for anyone new to the spiritual path.

To leave a comment, click on  the title of the article and scroll down.

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

UK Star Magic Founder, Jerry Sargeant on Energy Healing

Spirituality, Meditation and Energy Healing

Acknowledging & Accepting Through Energy Healing

Jerry’s Website

imagesThe Inner World of Energy

The more I explored my inner world the clearer it became that we implicitly contain every energetic expression. I realised that there was nothing that I could see in my outer world that was not in essence a part of me. As above so below. Our outer is a reflection of our inner. Initially I was frightened by the understanding that I contained such dark and horrible pieces. Did this mean that I was evil? I didn’t want to be evil. Those guys out there are sociopaths, I am not a sociopath; I would never do those things, perpetrate those acts. On some level I feared that if I allowed myself to accept the dark aspects, I would become them. The only sane, good option it seemed was to leave them unclaimed; to reject them, to lock them in a closet deep within my soul and forget about them. However, as I explored these uncomfortable parts of myself it eventually occurred to me that it was actually possible to ‘own’ these parts without choosing to enact them, to sit with them, bring them into the light and befriend them. After all I am a sovereign being with the ability to decide what actions I deem worthy of expression. I could claim all my dark, ugly bits, bring them into conscious awareness, and still choose to operate from a space of love. Remember a shadow always disappears when its cloaked in sunlight.

Stripping Away the Darker Elements.

As young inspiring and developing human beings most of us learn to reject ‘undesirable’ aspects, to suppress them in order to feel comfortable with ourselves, and to ensure acceptance in our family or social group. We select what we are, and what we are not. In order to elucidate I will use the most basic example: I am light, I am not dark. However, if we are truly a reflection of the whole, then we should contain everything, even darkness. In rejecting and ‘disowning’ our dark parts we strip them away. But where do they go? I suspect this energy, cast out of our inner world, manifests in our external reality. From personal experience I can tell you that when you repress your negative emotions or the darker aspect of yourself it then grows within your cells and does manifest externally. On the other hand if you bring this darkness into the light and cloak it in love it turns pure. I am not saying its easy but a necessary part of the plan or creation and growth as a spiritual being having a human experience and journeying home.

By healing our inner world, through acknowledgement of all that we truly are, we take responsibility for our energy and cease contributing to the darkness of our outer collective reality. By honoring every aspect of dual selves we seek out the truth, that of oneness, no duality which in essence is enlightenment. Enlightenment has no opposite – it just is.

When we stop fearing the seeds that grow in the garden of our mind, that we allowed to get out of control through neglect and mismanagement, we might discover that judging them as weeds may have been a rash decision triggered by fear and misunderstanding. If instead of pushing away the dark seeds, we chose to look at them more closely, we might discover that they have valuable qualities and attributes that we were previously unaware of. When tended and cultivated consciously, with understanding and awareness, we might find that their growth can actually have benefits for the whole. Every event, meeting, challenge, potential obstacle contains growth, wisdom, knowledge. By journeying inwards and heightening your levels of awareness, you will see this clearly and know with every fiber of your entire being that everything has its place.

Acknowledging & Accepting The Divine Wholeness

There are many approaches to begin exploring our inner world and integrating our shadow aspects. Carl Jung, a pioneer of shadow work, wrote much on the subject, and there are many great books and healers that teach strategies to facilitate the process. James Allen writes a great book called ‘As a Man Thinketh’ where he discusses the gardening of ones mind and the importance of keeping it clean. The most important attributes of initiating inner healing include being open, and willing to look at oneself as honestly as possible. A lot of my personal work takes place in meditation and when I am facilitating energy healing on my clients either at distance or in my workshops. When you heal others you also receive healing yourself.

Energy Healiing not only contributes to healing our collective reality, it also creates powerful shifts on a personal level. When we face and integrate our fears and all our bits that we previously avoided, we find a new level of inner peace, solidity and wholeness. To go as deep as is necessary to being this light of awareness energy healing is a powerful tool to allow it to happen faster and with support.

I have created this video for you with a simple energy healing technique that you can use to self-heal

Please share it with your friends and loved ones and together we can make this world a healthier, happier and more loving and compassionate place to be.

With Loving Energy,

Jerry Sargeant

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

Photo: Jerry Sargeant

Book Release – The Unity Oracle

Spirituality, Meditation and Energy Healing

The Unity Oracle

A spiritual adventure to save the world

Oracle
Watch the Trailer

Synopsis

After a series of visions in the Alaskan wilderness, Jason Sananda is instructed by an Inuit Elder to seek his spirituality, through the events in his life. What unfolds over the next 20 years is a mystical adventure, resulting in the creation of a new age Oracle that has the power to shape the destiny of the human race.

New Release Promo Offer

ebook FREE on Amazon Giveaways!

Ends June 25, 2015.

“A captivating and passionate adventure of spiritual awakening, vibrant with healing energy.”

 Tamara Zink, Artistic Director 

Artistry in Motion, Performing Arts Academy

 To leave a comment, click on the title of the article and scroll down.

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

Reincarnation – Will There Be Another Dalai Lama?

Spirituality, Meditation and Energy Healing

Will There Be Another Dalai Lama?

220px-Dalailama1_20121014_4639
The 14th Dalai Lama

As an energy healer, I’ve had a number of experiences that have brushed with the possibility of past and future lives.  In the analytical West, the notion is often poo-pooed.  However, many Eastern traditions have a completely different slant.

Buddhism is steeped in the belief of reincarnation.  However, as the Dalai Lama nears the end of his journey on this earth plane, many of us wonder how or if the 15th Dalai Lama will come into being.  Who will lead the devoted into the next millennium?

The following passage is from the Dalai Lama’s website, entitled Reincarnation.  He wrote the article in December 2011.

“When I am about ninety I will consult the high Lamas of the Tibetan Buddhist traditions…will re-evaluate whether the institution of the Dalai Lama should continue or not. On that basis we will take a decision. If it is decided that the reincarnation of the Dalai Lama should continue and there is a need for the Fifteenth Dalai Lama to be recognized, responsibility for doing so will primarily rest on the concerned officers of the Dalai Lama’s Gaden Phodrang Trust.

They should consult the various heads of the Tibetan Buddhist traditions and the reliable oath-bound Dharma Protectors who are linked inseparably to the lineage of the Dalai Lamas. They should seek advice and direction from these concerned beings and carry out the procedures of search and recognition in accordance with past tradition. I shall leave clear written instructions about this. Bear in mind that, apart from the reincarnation recognized through such legitimate methods, no recognition or acceptance should be given to a candidate chosen for political ends by anyone, including those in the People’s Republic of China.”

So apparently the reincarnation of the Dalai Lama is up in the air and will be dictated by the needs of the world as viewed by the wisdom of the Buddhist community.  I hope he comes back.

To leave a comment, click on  the title of the article and scroll down.

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.

Photo: Wikipedia

Book Review – Becca Chopra’s Balance Your Chakras, Balance Your Life

Spirituality, Meditation and Energy Healing

Book Review – Becca Chopra’s

Balance Your Chakras, Balance Your Life

Unknown

What the heck is a chakra?

We humans have a physical body…Well, duh.

However, we also have an energetic body that you can’t see.  Chakras are spinning energy centers within the energy field.

There are seven main chakras, specifically located from the base of the spine to the top of the head that receive, assimilate, and transmit life force (Divine) energy.  Each chakra contains measurable patterns of electromagnetic activity and reflects essential aspects of human consciousness.  The chakras are major contributors to the subconscious human experience.

Problems arise when emotions, energy and thoughts get stuck in the chakras.  That can lead to emotional problems, relationship quandaries, money issues, and physical breakdowns.

Becca Chopra’s book Balance Your Chakras, Balance Your Life is an easily accessible and understandable handbook using simple active meditation techniques to clear your chakras.  The techniques she outlines as the Dynamind Process incorporates ancient visualization and tonal practices from both India and Hawaii.  I felt the techniques take effect within a matter of moments.  Recommended.

Available on Amazon at:  Balance Your Chakras, Balance Your Life 

 To leave a comment, click on the title of the article and scroll down.

www.josephdrumheller.com 

*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain.  I also assist my clients in  opening the doors to the magic of their own spirituality.  I also have books and CD’s and offer private sessions remotely, via phone or Skype.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out.  That’s what I was born to do.

Or please visit me at my website, I’d love to hear from you.