Spirituality, Meditation and Energy Healing
I’m honored to introduce UK author, Nicola K. Green, as my guest blogger today. She is the creator of the Inner Sunshine Effect and author of Happiness: The Key to Inner Sunshine eBook. I hope this article sends a little sunshine your way.
Sunsets have an exquisite mystical quality about them that hypnotically draw us in with their beauty, and leave us with a profound sense of peace and serenity.What is it about sunsets that has such a powerful effect on us?
Each sunset is entirely unique, a new expression of the incredible beauty that surrounds us, and serves as an important reminder of the power and life that exists around us all the time. For thousands of years people have been captivated by sunsets – it is a universal experience shared and understood by all races, cultures, and throughout time. The sun is our source of nourishment and energy, and it connects us deeply to nature on a very spiritual level, reminding us of our own inner light and sunshine, of hope, and of the natural rhythms of life.
Benefits to the body from watching sunsets
The colours and spectrum of light that we absorb and experience during a sunset have many physical benefits to us. Scienc
has shown that sunsets activate our pineal glands, and release melatonin in the body, a hormone that relaxes us, reduces anxiety, is an anti-depressant, and prepares us for sleep. A recent study in the journal Cell, also suggests that sun gives us a natural high, as it raises our beta-endorphin levels (which are feel-good hormones). So when you have the chance, be sure to take some time to watch a sunset, as it is a natural way to give you a boost and raise your happiness.With this in mind, sit back, relax and allow the tranquillity of these images to wash over you. Here are 21 stunning sunsets to uplift you with their beauty, taken from locations all over the world – from tropical beaches to winter landscapes, and the Guilin Mountains to the Grand Canyon.
21. Hot air balloons flying over lavender landscape
To leave a comment, click on the title of the article and scroll down.
*Since the early 1990’s, I’ve evolved into an expert at helping people heal repeating patterns of stress and pain. I also assist my clients in opening the doors to the magic of their own spirituality. I also have books and CD’s and offer private sessions remotely, via phone or Skype.
If you have any questions on spiritual growth, meditation or energy healing, please contact me. I’ve been working in these worlds since 1991. I’m here to help you out. That’s what I was born to do.
Or please visit me at my website, I’d love to hear from you.