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Over the past couple of months, I’ve been engaged in some pretty deep, self-led, continuing education through India’s O and O Academy. The results have been impressive and quietly amazing.
Formerly known as Oneness University, O and O Academy is a large philosophy and meditation school, focused on the transformation of human consciousness. Located in SE India, they offer a variety of in-person and online courses to millions of students worldwide.
The self-directed course I’ve been taking is centered around the Soul Sync Meditation. Check out the free YouTube link below. This 15-minute meditation is based on historical yogic practices, modified and backed with modern scientific insight, to create alignment with people living in the 21st Century. The meditation focuses on:
- Relieving internal emotional and mental disturbances (suffering)
- Creating a beautiful inner state by connecting to Universal Consciousness
- Manifesting heartfelt desires through synchronicities, a natural phenomenon that comes from living in an awakened state.
From my personal experience in using the meditation daily over the past 2 months, I can attest to the following experiences:
- A marked and noticeable reduction in mind chatter.
- An almost continual state of inner peace, regardless of what’s happening in my outer circumstances.
- Random and unexpected feelings of joy.
- A significant increase of inner awareness.
- Some synchronicities. I hope those will increase with continual use of the meditation.
In conjunction with the Soul Sync Meditation, I’ve been reading the accompanying book, The Four Sacred Secrets, written by the founders of O and O Academy. Highly recommended!
If you’re looking for inner peace, connection, and additional magic in your life, I highly encourage you to check out O and O Academy and the Soul Sync Meditation.
I’m a leader in Meditation, Healing, Education and a three-time, award-winning author. My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.
If you have any questions on spiritual growth, meditation or energy healing, please contact me. I’ve been working in these worlds since 1991. I’m here to help you out. That’s what I was born to do.
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