World’s Greatest Chakra Meditation with Ananda Giri

Meditation, Mindfulness, Healing & Spirituality

 

The above meditation is by world renown spiritual teacher, Ananda Giri. It’s simply the best chakra meditation around.

I had the great fortune to have a private audience with Ananda Giri in 2009, while attending Oneness University in India. What resulted was a mind-blowing transformation that had a significant impact on my life for the next several years. Absolutely magical.

Enjoy the meditation!

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author.  My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

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Clinical Hypnotherapy Certification Course Launches!

Meditation, Mindfulness, Healing & Spirituality

I’m thrilled to announce my latest online course, Clinical Hypnotherapy Certification Course – Part One, launched into cyberspace this week.  Course enrollment is already bumped up to join my other courses, with over 2,000 from over 100 different countries!

This introductory course is focused on training healthcare professionals the art of leading guided meditations. Students will learn how to implement the positive effects of meditation to support their patients and clients, and providing tools for their self care.

Check out the free promo videos and the rest of the class info on the link above.

Don’t forget, this discounted page will be available to subscribers to my blog at 40% off, for only $11.99.  It’s my way to say thanks!  This is the lowest price I will ever offer it at and the numbers are limited.  So get them before they’re gone.

Thanks again.  See you in class!

What Students are Saying

I’m doing a couple of Joseph Drumheller courses and he’s a really fantastic teacher. His approach is very genuine and authentic. He spent many years providing support to terminally ill cancer patients. Highly recommended.  Phil Strong

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author. My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me. I’ve been working in these worlds since 1991. I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

What is God?

Meditation, Mindfulness, Healing & Spirituality

What is God?  Answering that question sounds like a great way to get into an argument.

Not too long ago, I had the opportunity to speak at a dialogue dinner in the San Francisco Bay area.  The question posed to me was, “What is God?”.

I was given the topic weeks in advance, so I had plenty of time to prepare.  The cunning answers and slick one-liners I arranged were so craftily concocted, I was confident I could bring even the most devout atheists to their knees.

About an hour before the presentation, I was relaxed and dreaming of a time when I was snorkeling in Hawaii.  I was floating in a sea of tranquil and serene colorful bliss.  Then it occurred to me that most life on this planet lives where?  Underwater.

Humans have very little understanding or experience of this vast world that covers two-thirds of our planet.  Then I thought of the Universe, the millions of galaxies that stretch out beyond the limitations of our imagination.

Contemplating further, I realized we have five, maybe six senses, to comprehend our surrounding environment, which may be infinitely larger than what we can perceive.  And there may be infinite Universes.  For all I know, there may be infinite Gods.

I was getting confused at a very bad time.

My developing belief system lends itself to a Divine creator that has manifested everything–things we’re aware of and things we are not.  Minutes before the presentation I was to give, I felt like an invisible (and not very confident) grain of sand on an endless stretch of beach.

So when the question was posed to me, “What is God?”, I reflected, dug deep into my soul, and through the breadth of my experience I replied,

“Beats me.  Let’s eat!”

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author.  My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

A Few Unexpected Benefits of Meditation

Meditation, Mindfulness, Healing & Spirituality

Over the recent years, scientific research has documented all sorts of benefits from the regular practice of meditation. Some of those benefits include:

  • Reducing stress, anxiety and depression
  • Regulating emotions
  • Boosting the immune system
  • Increasing empathy, compassion and emotional intelligence
  • Slowing the aging process

Take a peak at the video below to learn about more unexpected benefits that you can anticipate from a regular meditation practice.

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Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

What is Meditation?

Meditation, Mindfulness, Healing & Spirituality

I’ve been teaching meditation, healing, and spirituality techniques for well over two decades. What I’ve learned from personal experience and from the thousands of sessions I’ve conducted, is meditation is not as mysterious as it seems.

Take a peek at the video below to dissolve the secret about going inward to find peace.

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author.  My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

Meditation, Wellness and Genetics – Meditation Alters Gene Expression

Spirituality, Meditation, Mindfulness and Energy Healing

Meditative practices have significant positive effects on the mind–body system and can increase wellness and support the healing process from disease. Through gene expression profiling in circulating immune cells, meditative practices have a measurable positive effect at the molecular level, that can be seen as significant health benefits.

Fahri Saatcioglu, University of Oslo
Asian Journal of Psychiatry

Please join me in meditation and let’s improve our health together.

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author.  My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!

Meditation and Balancing Emotions – Meditation Improves Emotional Regulation

Spirituality, Meditation, Mindfulness and Energy Healing

Here’s a little science that supports the benefits of meditation on our emotional states. According to recent scientific research:

Mindfulness meditation promotes metacognitive awareness, decreases rumination by disengaging from negatively repetitive mental activities, and enhances attention through gains in working memory; these cognitive gains, in turn, contribute to effective emotion regulation strategies.

Corcoran, Farb, Anderson & Segal
American Psychological Association

In laymen terms, what that means is meditation calms the mind and helps decrease negative thinking, which results in balancing out our emotions.

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I’m a leader in Meditation, Healing, Education and a three-time, award-winning author.  My mission is to assist people of all ages, in becoming the greatest version of who they are meant to be.

If you have any questions on spiritual growth, meditation or energy healing, please contact me.  I’ve been working in these worlds since 1991.  I’m here to help you out. That’s what I was born to do.

In thanks for reading my blog, I’d like to offer you a few great deals!

Pick up a FREE 3-minute meditation audio and check out my Udemy Online Courses at 40% off for my readers. Also, don’t forget my website!